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Categories: Media

About Course

      • Duration is six months (Theory is four months, internal practical is two months)
      • Practical training will be provided
      • Medium: Sinhala

What Will You Learn?

  • Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a diet that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals

Course Content

Setting up

  • Basic Definitions
    07:00
  • All The Settings You Need to know
    07:00

Working With Trello

Trello iPhone App

Conclusion